Month: September 2018

Top 10 Questions About Living Kidney Donation, CPMC San Francisco, CA, Sutter Health, how

Top 10 Questions About

Living Kidney Donation

How to donate a kidney

Q. Why is a kidney transplant from a living donor better than one from a deceased donor?

A. Kidney donation from a living donor provides some major benefits for individuals with renal failure. Data shows that a living donor kidney not only functions better, but it lasts longer. Overall, benefits of a living donor transplant include:

Q. What does it take to be a kidney donor?

A. A living kidney donor is usually between ages 18 to 65 and in excellent health. Donors over age 65 are considered on a case by case basis. Individuals interested in being a living donor at Sutter Health CPMC in San Francisco can start the process by completing our online health history questionnaire Opens new window (this requires your weight and height, so please obtain those figures prior to completing the questionnaire). If you are an acceptable donor, we will contact you to schedule a 2-day donor evaluation in San Francisco.

Q. What might rule out someone as a kidney donor?

A. A history of heart disease, chronic lung or liver disease, kidney disease, hypertension, diabetes, cancer or untreated psychiatric disease is usually a contraindication to donating (i.e. the donor candidate is ruled out ). Smoking, obesity and other health issues are considered on an individual basis.

Q. What does kidney transplant surgery involve?

A. The surgical procedure to remove a kidney from the donor is called a donor nephrectomy and takes approximately 2-3 hours. Surgeons primarily use a minimally invasive technique, using 3 small incisions to insert instruments and a slightly larger incision (

8 cm in length) to remove the donor’s kidney. Typically donors spend 2-3 days in recovery before being discharged from the hospital.

Q. What risks are there to kidney donors?

A. Once a living donor candidate has been completely evaluated and cleared, the chance of the donation affecting his/her lifespan or lifestyle is extremely low. With any surgery and anesthesia, however, there are risks. Nationally, the risk of having a life-threatening problem with donating a kidney is 1 in 3,000. The risk of minor complications such as a minor wound infection is about 2-4%.

A. Because the kidney donor operation is a major surgical procedure, donors find they have less energy and need about 4-6 weeks to return to their full pre-surgical activity level. For donors who worked prior to surgery, disability coverage allows 6 weeks off for recovery; however, some donors return to work before this time.

Q. Who pays for a donor’s medical costs?

A. All expenses for the medical work-up and transplant surgery are covered by the recipient’s health insurance. In considering donation, candidates need to consider additional expenses such as:

Our financial coordinator and social workers can discuss your specific circumstances in more detail.

Q. What is the long-term outcome for kidney donors?

A. The New England Journal of Medicine and Journal of the American Medical Association published long-term studies in 2009 and 2010 analyzing outcomes of kidney donors. One study followed 80,000 live kidney donors dating back to 1994, while the other studied 3,698 individuals who donated a kidney between 1963 and 2007. Results showed:

After donating one kidney (removing 50 percent of the functioning kidney mass), the remaining normal kidney compensates and the overall kidney function (measured in GFR, or glomerular filtration rate) increases to approximately 70 percent of baseline at about two weeks and approximately 75 to 85 percent of baseline at long-term follow-up.

Q. Can a female donor have children after donating a kidney?

A. Women of childbearing age can have children after kidney donation because the donor surgery does not affect their reproductive organs. California Pacific’s kidney team can work with donors to plan a donation time that works best with family planning if needed.

Q. Does a donor need follow-up medical care after donation?

A. Two to three weeks following a donor’s discharge from the hospital, the donor is asked to return to CPMC for a medical exam. Six, 12 and 24 months following donation, donors are asked to complete lab work and a questionnaire. Our team also encourages donors to have regular appointments with a primary care provider.

About California Pacific Medical Center

California Pacific Medical Center, part of the Sutter Health Opens new window network, offers kidney, pancreas, liver and heart transplantation as part of our Barry S. Levin, MD Department of Transplant Opens new window .

California Pacific Medical Center

2340 Clay Street

San Francisco, CA 94115

Outreach locations Opens new window available throughout Northern California and in Reno.

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Personal Health Benefits, Donate Blood, Save Lives – Nebraska Community Blood Bank, benefits of

benefits of blood donation

Blood donation benefits more than just those who receive blood. Donating blood is advantageous for the giver as well.

Personal and health benefits include:

  • Free health screening. Every time you give blood, your blood pressure, pulse, temperature, and hemoglobin level are checked.
  • Boosts the production of red blood cells. Donation of blood reduces the number of red blood cells in the blood. The bone marrow immediately begins to replenish the lost cells. As a result, the blood of a donor is refreshed every time they donate because of the increased production of new blood cells.
  • Feel good! Giving feels great, especially when you understand that one hour of your time and one blood donation can make such a difference.

News, Events and Resources

Nebraska Community Blood Bank welcomes new bloodmobile

October 24, 2017 (Lincoln, NE) –Nebraska Community Blood Bank (NCBB) officially welcomed a brand new bloodmobile to our fleet.

Battle of the Badges Competition Comes to an End

Benefits of blood donation

September 6, 2017 (Lincoln, NE) – From July 21 through the month of August, Lincoln Police Department (LPD) and Lincoln Fire Rescue (LFR) competed in a Battle of the Badges blood drive helping Nebraska Community Blood Bank (NCBB) increase blood donations over the summer.

Bryan Trauma Center and NCBB Join Forces for free Stop the Bleed Training

Benefits of blood donation

Whether it’s a shooting, car crash or any other accident, would you know how to help victims who are severely bleeding? Learn how to Stop the Bleed.

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Blood Bank Directory for Plasma & Whole Blood Donation @, donating plasma.#Donating #plasma

Blood Centers



  • Donating plasma

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  • Donating plasma

    Click here to watch the video!

  • Donating plasma

    Click here to watch the video!

  • Donating plasma

    Click here to watch the video!

    BloodBanker Sections

    Blood Bank Directory

    3100+ blood banks listed! Over 6800 comments from donors since 2005! Review the comments to know what to expect. Always call 1st and let us know if the number or location has changed. Leave a comment on your experiences to help others manage expectations 🙂 This is our most popular feature of the site and should not be missed. Check out our Blood Donor Android App for mobile access to our directory.

    Plasma Donation Blog

    This high quality blog is maintained by bestselling author Michael S. Williams. The focus is to provide in-depth articles and great videos about the blood industry. Our premise is that you can make about $300 a month donating plasma, and it’s a real gateway into donating whole blood at Red Cross blood donation centers to save lives. So we like to promote plasma donation as great habit to start. Also, you can Submit Blood Center for a featured article and to be included in our master database.

    Cordblood Banking

    This awesome new technology can freeze umbilical cord blood stem cells to repair you; truly fascinating medical advances meets science-fiction stuff. Here we talk about new trends and provide an honest look at many of the cordblood banks, there is BIG $$$ to be had in this new industry! We do this because its just plain cool. c’mon us blood donors need a little sci-fi escape too 🙂

    Hospital Directory

    This is a new directory of hospitals in the US that we are releasing. Built on the same engine as our blood bank directory. Enjoy reviewing your favorite hospitals!

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  • Donate, Kidney Health Australia, how to donate a kidney.#How #to #donate #a #kidney


    How to donate a kidneyMake a donation

    How to donate a kidney

    Support Our End of Financial Year Appeal

    Our Appeal campaigns are integral to our fundraising efforts. Regardless of the size of the donation, your support makes a real difference to the lives of those with kidney disease.

    How to donate a kidney

    Give a Donation

    Your generous donation will help fund our work across education, research, advocacy and support.

    How to donate a kidney

    Regular Donation Gifting

    Read six benefits of regular donation gifting, and see why you should set-up an easy regular donation.

    How to donate a kidney

    In Memoriam

    Gift a donation in memory of a loved one.

    How to donate a kidney

    In Lieu of Flowers or Gifts

    Consider making a donation in lieu of gifts or flowers, in occasions such as anniversaries, birthdays, funeral or other significant moments.

    How to donate a kidney


    A powerful way to provide a gift in the future.

    How to donate a kidney

    Priscilla Kincaid-Smith Research Foundation

    Building upon the legacy of an Australian medical pioneer.

    How to donate a kidneyDonate your time

    How to donate a kidney


    How you can donate your time to support us

    How to donate a kidneyCorporate support

    How to donate a kidney

    Corporate support

    Learn about opportunities to partner with Kidney Health Australia to help in the fight against kidney disease

    How to donate a kidneyRecycling

    How to donate a kidney


    Recycle your pre-loved clothing and help us make a difference!

    How to donate a kidney

    Mobile phones

    Donate your old mobile phones to us for recycling.

    How to donate a kidney

    New set of wheels? Did you know you can donate your old car to Kidney Health Australia?

    How to donate a kidney

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    Obesity: Kidney Donation Why Most People Can – t Donate A Kidney, Time, how

    Why You Probably Can’t Donate a Kidney Even If You Want To

    When it comes to kidney donation, deciding you want to go through with it is actually the easy part. Most Americans couldn t donate a kidney even if they wanted to, finds a new study presented at the American Society of Nephrology s Kidney Week conference in Philadelphia.

    Dr. Anthony Bleyer, professor of internal medicine at Wake Forest Baptist Medical Center, and his son Anthony Bleyer, Jr., an economics major at Wake Forest University, looked at data from a representative sample of 7,000 U.S. adults from the National Health and Nutrition Examination Survey survey. They discovered that a full 55% of the U.S. population would be ineligible to donate a kidney because of medical conditions most of them preventable. Based on the criteria the Bleyers used, 15% of adults would be excluded due to obesity, 19% to hypertension, 12% to excessive alcohol use and 12% to diabetes.

    That s not necessarily because a medical condition has rendered the organs damaged. Our number one thing is we want to preserve the health of the donor, says Dr. Bleyer. The donors have to be in really pristine condition.

    The more you weigh, the more strain you ll put on your remaining kidney, and obese people also have a higher risk of complications after surgery and wounds that heal more slowly, he says.

    The Bleyer team also looked at how financial concerns might prevent donation. Because kidney donors don t receive compensation for lost work time in the U.S., 36% of healthy, medically eligible people make less than $35,000 per year, so they probably couldn t afford to donate, the study found.

    Only 6% of patients who need a transplant get a living-donor kidney transplant, Dr. Bleyer says.

    That might not be because people are getting more stingy about their organs but poorer and sicker instead.

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    How to Recycle Your Analog or Digital TV and More, donate old tv.#Donate #old

    How to Recycle or Donate Your TV

    Recycling electronics has been an issue lingering in the background for quite some time but due to the digital transition, it s at the forefront.

    According to the Environmental Protection Agency, electronic waste can contain hazardous materials, such as lead, mercury, and hexavalent chromium, in circuit boards, batteries, and color cathode ray tubes (CRTs).

    The EPA also says that electronic waste has valuable materials, which conserves natural resources and avoids the air and water pollution, as well as greenhouse gas emissions, that are caused by manufacturing new products.

    Electronic Manufacturers Recycling Management Company

    Donate old tv

    MRM Recycling, also known as Electronic Manufacturers Recycling Management Company, works with various manufacturers and establishes recycling programs across the United States. What s nice about this website is that you can click on a map of the United States and get a localized view of recycling centers in your area (if they exist). MRM was founded by Panasonic, Sharp and Toshiba but it now has over 20 participating manufacturers. More

    Continue Reading Below

    Environmental Health Safety Online

    According to their website, the Environmental Health Safety Online is for EHS Professionals and the general public. We hope to answer your questions and concerns about the effects of chemicals in the air you breathe, the quality of the water you drink, food safety, and compounds found in building materials, etc. that you and your family may be exposed to.

    The site has a lot of information on state recycling programs and provides links to find the information you need.

    The link I m providing you is for recycling household electronics. More

    Continue Reading Below


    1-800-Got-Junk is a private business that charges to remove waste from your location. On their website, they claim to remove almost everything from old furniture, appliances and electronics to yard waste and renovation debris.

    You ll pay for the convenience of this service. As such, it is expensive compared to doing it yourself.

    On their website, they say that they load the items wherever they are (even in the house). They also state that they make every effort to recycle or donate the items we take away.

    Their website is clean in design and easy to use. It has a nice tool that will help estimate how much they ll charge to haul your junk away. More

    YNot Recycle

    YNot Recycle is a free electronics-only recycling service offered to residents within the state of California. According to YNot s website, they come to your residence at no charge to you and haul away your electronics.

    This service is probably a matter of law since it is illegal in California to not recycle electronics. Still, it s nice that it s free.

    YNot Recycle s website is easy to use. You can schedule your appointment online and learn about electronics recycling in California. More

    Continue Reading Below


    eRecycle is a California-only recycling website that is different from YNot Recycle because it just shows you where you can recycle electronics in a specific county. You would then take your items to that center. YNot Recycle claims to come and pick them up at no charge.

    eRecycle has some good resources on the website, including links to information about recycling electronics. More


    RecycleNet is an interesting website. It is sort of like Craiglist in that you post listings to buy and sell waste and scrap products. Only it s for large volume pieces, like 40,000 TVs.

    Therefore, I don t recommend this site for the general consumer. However, it could help on the business side of life as many companies will need to sell off old electronics and buy newer versions.

    If you visit this site, I recommend clicking the How to use this site link on the main page to get information on the site s purpose. More

    Donate old tv

    How to Recycle That Old Home Theater Gear

    Donate old tv

    What Exactly is E-Waste?

    Donate old tv

    Troubleshooting Your DTV Box

    Donate old tv

    No Bass in Your Face? Try These Steps to Fix Common Subwoofer Issues

    Donate old tv

    How To Fix a Bad HDMI Connection

    Donate old tv

    If Your Stereo System Is Misbehaving, It Might Be Time for a Reboot

    Donate old tv

    Home Theater Problems? – What To Do Before You Call Tech Support

    Donate old tv

    LG Offers Up Channel Plus For Its Smart TVs

    Donate old tv

    Receiver Keeps Turning Itself Off? Here’s How to Solve the Problem

    Donate old tv

    Apple TV Problems You Are Most Likely to Face are Easy to Solve

    Donate old tv

    How to Troubleshoot Apple TV Connection Problems

    Donate old tv

    How to Determine If You Have a Bad Loudspeaker

    Donate old tv

    Left or Right Speaker Channel Not Working? Follow These Steps!

    Donate old tv

    Subwoofer Buzzes or Hums? Here’s How to Bring Back the Clean Boom

    Donate old tv

    No Sound Coming from Your Stereo? Here’s How to Diagnose and Solve It

    Donate old tv

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    Donate tv, Search Results, Goodwill Industries International, Inc, donate old tv.#Donate #old #tv


    Has Helped Goodwill ® Get

    Goodwill® and the Ad Council Ask Communities to “ Donate Stuff. Create Jobs.” through New PSAs

    PSAs Demonstrate How Donated Goods are not an Endpoint but a Means for Building Stronger Communities Washington, D.C. —In an effort to continue to create and place people in more jobs, including people who are unemployed or underemployed, Goodwill® and the Ad Council have launched new public service advertisements (PSAs) that demonstrate how donated clothing and household items to Goodwill su.

    Planet Green Joins Goodwill’s Donate Movement

    Goodwill Industries International has welcomed Planet Green™ — the television network devoted to conscious living — as an official partner of the Donate Movement, a public awareness initiative designed to teach consumers about the power of their donations on both people and the planet. A multi-platform media destination, Planet Green joins Family Circle, Hanes and Levi’s in an effort to raise awareness of the movement, the Donate icon, and the power of donations in our communities.

    The Need to Thrift and Donate

    I have been asked by you to write on thrifting, but as I think about the subject it seems almost too simple. I don’t think anyone needs to be inspired to thrift in 2011. Thrifting is, of course, the practical alternative in a downturn economy. It just makes sense to shop at the lowest price point and to re-purpose that which has been used before. And, as much as I could treat the subject from my own personal perspective, I feel the need instead to focus on the issue of donating.

    Goodwill® Executive Named to Veterans’ Labor Panel

    Joylin Kirk to chair subcommittee on barriers to work ROCKVILLE, MD — Goodwill Industries International Senior Director of Mission Services Joylin Kirk has been appointed by Labor Secretary Thomas Perez to serve on a federal advisory committee chartered to assess the employment and training needs of veterans and their integration into the workforce. The appointment to the Department of Labor�.

    Shop at Goodwill®: You Never Know What You Might Find (Part 2)

    Last winter we shared a post exploring a few quirky, cool, and unexpected things that thrift shoppers have found in Goodwill retail stores. It was so much fun for me to look into your unusual discoveries and since the possibilities truly are limitless, I felt like the time was right for me to compile a part two. So hold onto your second-hand hats, my friends! It’s time to see a few more fortuitous and funky thrift store finds.

    Kristian Bush Greets Goodwill® Donors in Tennessee

    In early June 2015, Kristian Bush appeared at a Nashville, TN area Goodwill store for a special meet and greet with employees and donors.

    Project Runway Star Designs One-of-a-Kind Coat for Portland Goodwill Auction

    Michelle Lesniak, season 11 winner of popular TV show Project Runway, is using her high fashion skills to help raise money for Goodwill Industries of Columbia Williamette (Portland). The designer has created a coat from a collection of donated clothing. Her one-of-a-kind design is currently being auctioned on The relationship with Lesniak began when Portland Goodwill’s Co.

    How Do Radio and Television Stations Place Goodwill s Public Service Announcements?

    Goodwill Industries International and its 162 community-based organizations regularly receive questions and concerns about the placement of our Public Service Announcements (PSAs) during certain media programs, most notably on “The Rush Limbaugh Show” and Breitbart news channels. Our PSAs run in donated media, which means that media outlets, websites, radio and television stations choose wh.

    Goodwill® and The Bon-Ton Stores, Inc. Mark the 20th Anniversary of the Goodwill Sale

    Donation Drive is One of the Retail Industry’s Most Successful and Enduring Campaigns Rockville, MD — Goodwill Industries International is pleased to participate in the 20th year of the semi-annual Goodwill Sale with The Bon-Ton Stores, Inc. (NASDAQ: BONT). During the fall sale, which will take place from September 17 to October 4, 2014, The Bon-Ton Stores’ 273 locations will accept dona.

    Goodwill Takes Leadership Role in Electronics Recycling

    ROCKVILLE, MD — Today, Goodwill Industries International joined nine other companies and organizations in launching the Responsible Recycling (R2) Leader program, which is designed to advance the safe, responsible and sustainable repair and recycling of used electronics. R2 was designed to ensure that recycling companies meet the latest standards in terms of environmental health and safety. G.

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    Donate Old Clothes in Delhi, Old Clothes Donation Delhi, Donate Clothes, Uday Foundation: Official

    Donate Old Clothes in Delhi

    Used clothes donation

    Used clothes donation

    Used clothes donation

    Winter Warm Clothes Donation Appeal | Delhi, Donate Old Warm Clothes and be a Hero to Homeless this Winter

    Bitter winter has always been an annual disaster for thousands of homeless, destitute and the underprivileged patients in Delhi.

    Every winter Uday Foundation, runs Warm Clothes Donation drive, where we provide warm clothes, blankets, dry ration and dignity kits to the underprivileged people living in open on the streets and night shelters in Delhi NCR along with other major parts of Northern India with support of our volunteers, corporate and individual donors.

    • Warm clothes (new or old in good condition) of all age groups

    • Sweater, shawls, socks, woolen caps, scarves and innerwear

    • Dry ration, soaps, sanitary napkins

    • Medicine for cough, cold and flu.

    Used clothes donation

    Delhi, Donate Old Clothes

    Season is changing and your clothes from last year may not fit. If you notice clothes piling up in your family’s closets — and you’re looking for a way to help the less fortunate — donating clothes could be a super-easy start. Throughout the year, we collect all kinds of summer and winter clothes for children and adults at our Adhchini collection centre.

    A small gesture of yours will be a boon for poverty stricken, deprived people to stay happy during the cruel summer / winter season. So, show your generosity, and help us to collect as many as clothes to keep the deprived ones comfortable in harsh summers and winters.

    Story of Uday Foundation

    Rahul Verma, founder of Uday Foundation talking about his son’s illness, which inspired him to start the foundation and how you can support us.

    Where will my donated old clothes go?

    Our Clothes donation drive is exclusively meant for the children and adults in the hospitals, children living near railway tracks, under flyovers, children of daily wagers at construction sites, under- privileged children in Govt. hospitals and to some of our city’s most in-need populations.

    Directions of our collection centre on google map.

    Can I speak to someone at your office?

    For any queries and details, please speak to Neha Bagga on 011-26561333 and 011-26561444 (Best time to call between 10:00am to 5:00pm)

    Where to donate old clothes in Delhi?

    We are located in South Delhi and nearby metro station is Hauz Khas, just 10 minutes from our centre.

    Our address : Uday Foundation s collection centre : 113A/1, Adchini, Sri Aurobindo Marg, New Delhi 110017, Phone : 011-26561333 and 011-26561444

    Can you pick-up old clothes from my home?

    It is not practically possible for us to pick up stuff from your home as our teams are always busy in organising distribution of stuff collected from you.

    Are you open on Sundays?

    Yes, our collection centre remain open on Sundays between: 10:00am 3:00 pm

    Do you also accept old newspapers?

    Yes, we accept old newspapers. Please do consider to bring the same at our collection center.

    Donate Old Newspaper – Feed the Hungry Caregiver outside Hospitals.

    Used clothes donation

    Next time you plan to sell off old newspapers, make an effort and stop by at our office to donate them. We at Uday Foundation will sell them to paper manufacturers and the money gained in return will go to the Food Donation Drive organized for caregivers of patients battling for their lives in AIIMS, New Delhi. This food drive is organized twice a week and caters to approximately 1000 people in a day. On an average,a plate of food costs Rs. 15 which can be earned by selling 1.5 kg of newspapers only. Isn’t it wonderful how much of a difference we all can make in somebody’s lives by a simple act of generosity.

    So come, lend a helping hand for our fellow human beings. Not everybody gets an opportunity to GIVE. You have the privilege to do so.

    Used clothes donation

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    5 Impressive Benefits of Blood Donation, Organic Facts, benefits of blood donation.#Benefits #of #blood

    5 Impressive Benefits of Blood Donation

    Health benefits of donating blood include good health and reduced risk of cancer and hemochromatosis. It helps in reducing the risk of damage to liver and pancreas. Donating blood may help in improving cardiovascular health and reducing obesity.

    Table of Contents

    Blood Donation

    Every day blood transfusions take place that saves lives of many people all over the world. About 5 million Americans need a blood transfusion. Donating blood is good for the health of donors as well as those who need it. It is important that blood donation takes place in a hospital, a clinic or a blood bank, in the presence of medical experts. Donors should ensure that they are in good health to avoid any health issues post-transfusion to those who use it.

    Donating blood can help in treating patients suffering from cancer, bleeding disorders, chronic anemia associated with cancer, sickle cell anemia, and other hereditary blood abnormalities. It is important to know that human blood cannot be manufactured, people are the only source of it and that is why it is important to donate blood and help those who need it. It is also possible to store your own blood for your future needs. Make sure the blood is stored at a good blood bank.

    A mini health exam that includes a checklist for diseases related to blood pressure and infectious diseases should be conducted before initiating the collection of blood. Those who have medical conditions such as AIDS and hepatitis should not donate blood. People who have taken vaccinations or have undergone any surgery or have cancer, diabetes, cold, and flu should consult health experts before donating blood. Pregnant women should seek expert advice before donating blood. Benefits of blood donation

    Health Benefits of Donating Blood

    Blood donation not only makes the receiver s life good but also helps the donor to maintain good health. The benefits are mentioned below.

    Prevents Hemochromatosis

    Health benefits of blood donation include reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. This may be inherited or may be caused due to alcoholism, anemia or other disorders. Regular blood donation may help in reducing iron overload. Make sure that the donor meets the standard blood donation eligibility criteria.

    Anti-cancer Benefits

    Blood donation helps in lowering the risk of cancer. By donating blood the iron stores in the body are maintained at healthy levels. A reduction in the iron level in the body is linked with low cancer risk.

    Maintains Healthy Heart Liver

    Blood donation is beneficial in reducing the risk of heart and liver ailments caused by the iron overload in the body. Intake of iron-rich diet may increase the iron levels in the body, and since only limited proportions can be absorbed, excess iron gets stored in heart, liver, and pancreas. This, in turn, increases the risk of cirrhosis, liver failure, damage to the pancreas, and heart abnormalities like irregular heart rhythms. Blood donation helps in maintaining the iron levels and reduces the risk of various health ailments.

    Weight loss

    Regular blood donation reduces the weight of the donors. This is helpful to those who are obese and are at higher risk of cardiovascular diseases and other health disorders. However, blood donation should not be very frequent and you may consult your doctor before donating blood to avoid any health issues.

    Stimulates Blood Cell Production

    After donating blood, the body works to replenish the blood loss. This stimulates the production of new blood cells and in turn, helps in maintaining good health. Benefits of blood donation

    Blood Donation Process

    It is always good to plan blood donation in advance. Consult your doctor before donating blood if there are any health issues or concerns. It is always good to have healthy diet weeks before the donation. On the day of donation, make sure you are well hydrated, so keep drinking plenty of fluids. One should wear comfortable clothes during the donation process. In case you are undergoing any treatment or medication, it is advisable to inform the blood bank/clinic/hospital where you are donating blood.

    How often can you Donate Blood?

    One has to wait for 56 days or 8 weeks between whole blood donations. The waiting period is 112 days or 16 weeks between power red donations. Avoid donation if you re suffering from any disorders, and consult your doctor before doing it.

    How much Blood do you Donate?

    You can donate one unit or 350 ml of blood every 8 weeks. Organizations such as American Red Cross organize donation camps where one can participate and donate blood. You can also donate blood at any hospital.

    How Old do you Have to be to Donate Blood?

    Donor s age must be between 18-60 years and their weight should be more than 45 kgs to be able to donate blood. Any healthy person can donate blood after the required gap of 56 days. This wait time helps to replenish the blood levels in the donor s body

    How to Donate Bone Marrow?

    The first step towards bone marrow donation is sharing your details with bone marrow registers/websites. When a donation is needed, doctors would find the matching tissue type and contact you.

    Individuals below the age of 18 and above 60 and with weight lower than 110 lbs cannot donate blood. A person with active infection, acute infection or diseases like HIV AIDS should not donate blood. It is advisable to consult a doctor and share medical history before going for blood donation.

    Donate blood, stay healthy, and save lives!

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    5 Surprising Health Benefits of Donating Blood, benefits of blood donation.#Benefits #of #blood #donation

    5 Surprising Health Benefits of Donating Blood

    You ve read the posters, heard the announcements and seen the big trucks community blood drives are often in the public eye. We often hear about the importance of donating blood as it relates to the recipients. One blood donation could help up to three patients. Just a few minutes out of your day could save someone s life.

    But we don t often hear about the benefits of donating blood as it relates to the actual donors. While the impact is a little less obvious, there are several health advantages that come as a result of giving blood.

    Perhaps you are considering donating blood but are unsure of the effect it will have on your body. Or maybe you ve done it before and are curious about how it might impact you if you donate regularly. In any case, you may be surprised at some of the advantages. We consulted with some health professionals to identify some of the biggest benefits of donating blood.

    Donating blood can

    1. Uncover potential health problems

    While it isn t the same thing as a trip to the doctor, donating blood can be another way to keep an eye on your cardiovascular health. You ll receive a mini-physical prior to the blood draw, in which someone will check your pulse, blood pressure, body temperature, hemoglobin and more. This can sometimes shed light on issues you didn t even know about.

    If your blood is too low in iron, the clinic will tell you and won t draw your blood , says Jan Patenaude, dietician and certified LEAP therapist . They will also inform you of any other blood issues they notice or if anything seems unusual. An occasional check up on your blood quality could be the key to spotting a health issue before it becomes life-threatening.

    2. Reduce harmful iron stores

    One in every two hundred people in the U.S. is affected by a condition called hemochromatosis and most don t even know it, according to Patenaude. Hemochromatosis is a disease that causes an iron overload and is labeled as the most common genetic disease among Caucasians by the Mayo Clinic.

    A committed blood donor herself, Patenaude recommends donation as a way to reduce the body s extra iron stores. The Centers for Disease Control and Prevention says the removal of red blood cells is the preferred treatment for patients with excess iron in their blood.

    3. Reduce your risk of suffering a heart attack

    Donating blood at least once a year could reduce your risk of a heart attack by 88 percent, according to a study conducted by the American Journal of Epidemiology.* This relates to the iron issue again, says Dr. David Dragoo, health care expert at Money Crashers.

    Dr. Dragoo explains that high levels of iron in the blood constrict your blood vessels and create more risk of a heart attack. Depleting those extra iron deposits by donating blood gives your vessels more room to operate.

    4. Reduce your risk of developing cancer

    If you needed more examples of the detrimental effects of high iron levels, here you go! Excess iron has also been associated with an increased risk of cancer.

    Phlebotomy was found to be an iron reduction method that is associated with lower cancer risk and mortality, according to a study published by the Journal of the National Cancer Institute. The study focused on patients affected by peripheral arterial disease (PAD), which the Mayo Clinic describes as a common circulatory problem. Patients who regularly donated blood had a lower risk of developing cancer than those who did not.

    5. Give you a sense of significance

    While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Donating blood means that someone (or multiple people) somewhere will be getting the help they desperately need.

    Patenaude believes the psychological health benefit you receive from knowing you re helping others is just as helpful as the physical health benefit. When you roll up your sleeve and sit down in that chair, you know you re making a difference and that makes you feel good!

    Everybody wins

    Now you know there are multiple benefits of donating blood for both parties involved. Donating blood is good for you and it s even better for all the people whose lives depend on blood donations.

    If you are interested in helping even beyond donating, you might want to consider becoming a phlebotomist yourself. Learn about a few reasons you might consider becoming a phlebotomist!

    *The study referenced was conducted on nearly 3,000 middle-aged men living in Eastern Finland.

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    Benefits of blood donation

    Brianna Flavin

    Brianna is a freelance writer for Collegis Education who writes student focused articles on behalf of Rasmussen College. She earned her MFA in poetry in 2014 and looks for any opportunity to write, teach or talk about the power of effective communication.

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